Chaturanga #3

Looking back at the first chaturanga video I made in August, my form was pretty bad. You could tell that my body was very weak. My core is not engaged, my back is arched and my butt is lifted too high.

I didn’t realize how far I’d come until I made this video today. I’ve not been doing chaturanga properly for the last 10 years, so this feels monumental!!!

Chaturanga #3 from Min Min T on Vimeo.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s