New Toy: Dharma Yoga Wheel

Got my new toy in the mail!  I held off until last night to play with it.  J. and I went to the gym, so I brought my wheel and my iPad.  Mainly, this will be a great way to help open my my back and increase my thoracic mobility.

Here’s a video of me trying out chinstand with the wheel (if you’re curious, there are a few more videos on my Instagram account).


One thought on “New Toy: Dharma Yoga Wheel

  1. Pingback: Ganda Bherundasana (Without the Dharma Wheel) | Stumbling Through My Thirties

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